| Group |
Time |
Age |
Distance |
| Girls |
12:00 |
Under 9 Born 2000 or After |
600M |
Boys |
12:10 |
Under 9 Born 2000 or After |
600M |
Girls |
12:20 |
Under 11 Born 98 or 99 |
800M |
Boys |
12:30 |
Under 11 Born 98 or 99 |
800M |
Girls |
12:40 |
Under 13 Born 96 or 97 |
1500M |
Boys |
12:50 |
Under 13 Born 96 or 97 |
1500M |
Girls |
13:00 |
Under 15 Born 94 or 95 |
2000M |
Boys |
13:15 |
Under 15 Born 94 or 95 |
3000M |
Men |
13:30 |
Under 17 Born 92 or 93 |
4000M |
Ladies |
13:50 |
Under 17 Born 92 or 93 |
4000M |
| Men |
13:30 |
Under 19 Born 90 or 91 |
4000M |
| Ladies |
13:50 |
Under 19 Born 90 or 91 |
4000M |
Men |
14:15 |
International |
6000M |
Ladies |
14:45 |
International |
6000M |
Men |
15:15 |
Masters |
3000M |
Ladies |
15:30 |
Masters |
3000M |
|
